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Apple M4 Pro vs Core Ultra 7 155H

Apple M4 Pro scores higher overall and wins 1 of 5 areas, but Core Ultra 7 155H still wins 2.

Apple M4 Pro

Apple · Oct 2024

Price not listed

55 / 100 spec score

Higher overall

Area by area

Apple M4 ProCore Ultra 7 155H
Multi-core potentialCore Ultra 7 155H leads4362
Single-core potentialCore Ultra 7 155H leads4756
Cache—13
Efficiency—92
AI accelerationApple M4 Pro leads7622

Why pick Apple M4 Pro

  • NPU: 38 TOPS vs 11 TOPS

Up to 14 CPU cores

Why pick Core Ultra 7 155H

  • Threads: 22 vs 14
  • Cores: 16 vs 14
  • Max boost: 4.8 GHz vs 4.5 GHz

16 cores

Tiebreaker

What matters to you?

Set how much each area matters. The verdict updates instantly and stays on your device.

Your pick

Apple M4 Pro

Scores 53 vs 49 on your weighting.

  1. Apple M4 Pro53
  2. Core Ultra 7 155H49

If AI acceleration mattered less to you, Core Ultra 7 155H would draw level.

Full specifications

Overview
Apple M4 ProCore Ultra 7 155H
SegmentLaptop / desktopLaptop
ArchitectureApple siliconMeteor Lake
SocketSoCBGA
ProcessTSMC N3EIntel 4
Cores & clocks
Apple M4 ProCore Ultra 7 155H
Cores1416
Threads1422
Core layout10 performance + 4 efficiency6 P-cores + 8 E-cores + 2 LP E-cores
Base clock—1.4 GHz
Max boost4.5 GHz4.8 GHz
Cache & memory
Apple M4 ProCore Ultra 7 155H
L3 / shared cache—24 MB
Memory supportLPDDR5X unified, up to 64 GBDDR5-5600 / LPDDR5X-7467
Power & graphics
Apple M4 ProCore Ultra 7 155H
Base power (TDP)—28 W
Integrated graphicsApple GPU, up to 20 coresIntel Arc (8 Xe cores)
NPU38 TOPS11 TOPS

Green marks the better value where “better” is clear. Specs from each maker’s published pages.